The facility
Walk the whole gym
before you walk in.
Nine zones across 1,400 m², every one air-conditioned to 25–26°C, every machine brand new. This is the tour, zone by zone, using real photography of the facility.
Machine hall
49+ machines, every muscle group covered
The strength floor runs the full circuit: leg presses and hack squats, chest and shoulder presses, seven different rowing and pulldown stations, dedicated arm and core machines, plus cable crossovers, multi-station rigs and two Smith machines.
- Selectorized, plate-loaded and cable stations
- Multiple machines per body part, less waiting at peak times
- Clear zone layout: legs, push, pull, arms & core
For everyone, beginners get guided movement paths; advanced lifters get plate-loaded leverage machines.
Browse the machine list
Cardio mezzanine
50+ cardio units, never queue for a treadmill
Fifteen treadmills, nine cross-trainers, twenty-one upright bikes plus recumbent bikes, spin bikes and a stepper, spread along the windows and the mezzanine with fifteen 65-inch screens to keep sessions moving.
- 15 treadmills · 9 ellipticals · 25+ bikes
- Every unit new, with touch consoles
- 25–26°C, steady-state cardio without the sweat-box feeling
For fat-loss sessions, engine-building, warm-ups and anyone who hates running in Pattaya's humidity.
Try it on a free trial
Free-weight floor
The serious end of the gym
Squat racks, power racks and bench-press stations, a wall of dumbbells on double racks, kettlebells, adjustable benches, preacher benches and plate trees, arranged with room to actually lift, not squeeze.
- 3 squat/power racks · 3 bench stations · 2 Smith machines
- 10+ adjustable benches, preacher & hyperextension benches
- Full dumbbell wall and kettlebell line
For bodybuilders, strength athletes and anyone whose programme starts with a barbell.
See the free-weight list
Calisthenics & CrossFit hall
A rig hall built for bodyweight and WOD work
A dedicated hall built around a full calisthenics rig: pull-up bars at every height, monkey bars, gymnastic rings, wall bars and plyo boxes, with barbells and bumper plates racked along the wall for CrossFit-style circuits. Out on the main floor, a marked turf strip handles sleds and carries, next to heavy bags and a full boxing ring.
- Calisthenics rig: pull-up bars, monkey bars, rings, wall bars
- Plyo boxes, barbells and open floor for circuits
- Turf strip, 3 heavy bags and a boxing ring
For calisthenics and bodyweight athletes, CrossFit-style training, fighters, and anyone who trains movements, not just machines.
Book a free trial
Recovery suite
Recover like it's part of the programme
A stone-clad recovery suite with sauna, twin ice baths and rain showers. The sauna is part of every membership and day pass; ice-bath sessions are the one extra, bookable at reception for the full heat-cold contrast.
- Sauna and twin ice baths side by side
- Rain showers, towels and robes area
- Sauna included · ice baths bookable on site
For heavy-training days, post-cardio cooldowns, and everyone who's discovered what cold water does for recovery.
What's included
The pool
Cool down under the palms
Step out of the air-conditioning and into the water. The pool sits in a planted tropical courtyard with loungers, swim easy laps, stretch out after a session, or just float while the muscles settle.
- Outdoor pool in a private courtyard
- Loungers for post-session recovery
- Included in every membership, no separate pool fee
For low-impact training days, cooldowns, and the best part of training in the tropics.
See it on a tour
Creator zone
Your content corner, no other gym has one
Ring lights on stands, tripod mounts, phone holders and a clean mirror wall in a dedicated corner. Film form checks, progress clips and full shoots without hauling gear or blocking someone's squat rack.
- Ring lights and tripods permanently set up
- Phone and tablet mounts at every height
- Free to use with any membership or day pass
For creators, coaches building an audience, and anyone documenting their progress.
See more photos
Locker rooms
Premium changing, hotel-grade showers
Backlit lockers, stone vanities, glass rain showers and private WCs, kept spotless all day. Come before work, shower, and go straight to the office.
- Secure lockers with in-room benches
- Rain showers and private cubicles
- Cleaned continuously through the day
For lunchtime lifters, before-work sessions and everyone who judges a gym by its showers. We agree.
View the gallery
Reception & smoothie bar
Fuel in, shake out
Check in at reception, grab a smoothie or protein shake at the bar, and settle into the leather lounge. Fresh fruit, cold drinks and supplements, the last rep doesn't have to be the end of the visit.
- Smoothie & protein bar at the entrance
- Leather lounge overlooking the floor
- 15× 65-inch screens and modern sound throughout the gym
For everyone, this is where memberships start, questions get answered and post-workout shakes disappear.
Talk to the teamSee it in person
Photos are good. Standing in 1,400 m² is better.
Book a free trial or a guided tour, we'll walk you through every zone and answer everything.